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Our Mission

Systematic. Process. Goal Oriented. Personalized. Designed For You. The Best Results. Guaranteed. Bar None. Category of One

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Category of One

In order to provide our athletes with a level of coaching and training they have never experienced before, we chose to break away from the current trends, fads and norms of the industry. We chose to not just say we are different, but to actually be different. We chose to completely stop looking at what others were doing and offer a service people would literally feel crazy saying "No" to. We chose to separate ourselves, and deliver a far superior experience in fitness, training and sports performance than our "competitors". We chose to provide a product above and beyond. We chose to put ourselves in a category of One.

We Burnt our Boats.

Looking well past typical group fitness, big box gyms, and franchise operations, we started actually taking each individual athlete and YOUR personal goals into consideration. We changed from what works best for the facility, to what works best for YOU. We started taking every step to evaluate and discover as much as we possibly could about the goals, bodies, and lives of each unique person that walks through the doors here at SEDULOUS.


We chose to not simply throw our new clients into the "Workout of the Day" and instead begin each new experience with a comprehensive evaluation, assessment, and diagnosis of the individual, of YOU. After compiling our data we are able to design a specific training program that is not only scientifically created for effectiveness, but a program that will maximize the results toward YOUR unique goals. Being specifically personalized to YOU, we can fast track your progress to success in a timeframe that is not only doable, but realistic, with demands that will challenge you, but also help prevent injury!

We'll provide you the guidance in Fitness, Nutrition, and Accountability. All we need from you is Consistent Effort!

If you are ready for the next level of fitness; to stop working out and start Training...

You found the right place!

Chad Olsen




Owner & Program Director

SEDULOUS Strength and Conditioning

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