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At SEDULOUS, we pride ourselves on developing the best possible road map for our athletes to reach their goals, whatever those goals may be — from Olympic Weightlifting, Sport Performance, Strength and Conditioning, Power Development, Functional Fitness, Aerobic Capacity, Weight Loss, or looking better in the mirror — we can provide the coaching and expertise to get you there.

By developing unique, individualized, world class programs and providing elite level coaching to all of our members and athletes, we have been a leader in the industry for over a decade. We strive to go above and beyond for our community and take the health and wellness of our members extremely seriously. From day one, not only do we provide a training experience like no other, but we also provide each member with endless amounts of knowledge, information and material to enhance their lives through fitness!

Everything we do starts with a specific goal in mind, and attempts to solve every problem our members may encounter throughout their journey. At the end of the day, improving your performance, health, wellness, or quality of life, is going to come down to following both your fitness and nutrition plans with consistency. We are here to provide you with not only the leading edge in research on these topics, but also the accountability to keep you on track to achieve everything you set out to!


Everyone knows that exercise is good for you. However at SEDULOUS, our goal is to take you to the next level. We’ll design a program individualized and unique to your lifestyle and personal goals. Whether you’re brand new or a seasoned veteran, we have all the tools you need (and more) to leave the excuses at home and maximize your results!

In order to provide you with next level service, in order to give you the attention you deserve, in order to remain in a category of one, we keep our member and athlete list limited.

When You Are Ready - Hopefully we still have a space for you in our family!

I Wouldn't Wait!

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