LIFT
Project Name
With 13 Individual Olympic Weightlifting Platforms, 16 Squat Racks, nothing but Competition Kilo Bumpers, and bearing barbells, never fight for your own space or equipment again!
TRAIN
Tired of lugging all your equipment over to one place? Here you'll find 6 personal stations each featuring a full set of weights, male and female barbell, landmine, set of rings, unilateral leg trainer, wall target, and plyo box, set on top of a Train-X explosion platform, backed by 90x15ft of turf, and capped with two Jammer stations!
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EXPLODE
Look no further than our world class Keiser Pneumatic (air pressure) resistance machines for much SAFER and effective explosion!
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SWEAT
Fully equipped with Torque Sleds, Echo Bikes, Concept 2 Rowers and Ski Ergs, we have everything you need to build your engine. Don't worry, the 20ft Fan overhead should cool you down a bit!
BUILD
GHD, Reverse Hyper Extension, Power Runner, Leg Extension/Leg Curl, T Bar Row, Lat Pulldown/Seated Row, and Competition Bench Press! We truly left no stone unturned!
RECOVER
One of a kind recovery room featuring a 46 Degree constantly filtered XL Commercial Cold Plunge, Dual heated infrared sauna, Normatec Compression stations, Therguns, and a TV to keep you entertained while enduring the elements!
MAINTAIN
Assisted Stretching, myofascial release, cupping, and more. We believe an athlete will only perform as well as they recover! We make sure to make that as easy as possible!
REPAIR
Injuries happen in sport and fitness, even if we do everything to prevent them. At SEDULOUS, we have a physical therapist waiting on staff to either prehab or rehab any aliment you may have. With the inclusion of Dry Needling, we continue our attempts to provide every service under one roof!